I believe in incorporating a holistic approach to my coaching methods, exploring all that makes us who we are and who we wish to become.

Prior to embarking on our coaching sessions I offer a 15 minute free call to better understand your coaching needs.

Thereafter we can commence with one-hour online sessions online/in-person.

Brain Profiling is a neuroscience-based assessment, providing insight into your thinking preferences, allowing both personal and professional growth and development.

Completion of this assessment will provide you with insight on how you think in the form of a visual map.

Knowing your own Brain Profile can help with decision making, personal growth, conflict resolution as well as improving communication and thereby relationships.

Brain profiling provides deep insights into the unique cognitive strengths of each team member, empowering organisations to harness the full potential of their workforce and foster a thriving work environment.

Brainspotting is a cutting-edge therapy that combines neuroscience and mindfulness to access and heal emotional wounds stored deep in the brain and body.

Unlike talk therapy, Brainspotting goes beyond the conscious mind to access deeper, non-verbal parts of the brain. It allows for faster and more profound emotional release, often without needing to verbalise painful memories or experiences.

Struggling to make career path decisions?

4 psychometric assessments; measuring IQ, personality, Values and Career Interests; followed by a detailed report and a feedback session.

Looking at all aspects of oneself can enable us to make more balanced decisions that will benefit us in the long run, leading to more holisic fulfilment.

Administered in person (approx 3 hours), inclusive of personalised feedback report and 1 hour online feedback session.